Ruth Dewar
- Feb 28, 2021
- 2 min
Pinch an Inch: Your Guide to Reversing Those Lockdown Pounds
Hands up if you haven't put on weight in the last 12 months? Hands up again if you have put on weight and are struggling to lose it? At...
Ruth Dewar
- Feb 23, 2021
- 4 min
What's New in TWEAKMENTS? Here Are Our Top 3.
For many of us, a lot more time video calling, face timing and zooming has made us more aware of how we look when speaking and connecting...
Ruth Dewar
- Feb 9, 2021
- 3 min
Reaching Out in 2021
Wow...it recently just dawned on me just how long my business, like all others, has been closed. I don't know about you but time has been...
Ruth Dewar
- Feb 5, 2021
- 3 min
The Changing Face of Lockdown...How Do We See Ourselves?
For many of us, the lockdown has seemed to go in three phases: the summer 2020 period (the first lockdown), the winter lockdown over...
