Ruth Dewar
- Oct 31, 2023
- 5 min
Women and Ageing
As women age, they often face a variety of physical, emotional, and social changes that can impact their well-being and quality of life....
Ruth Dewar
- Oct 28, 2023
- 4 min
Coughs And Sneezes, Spread Diseases
Well we are definitely heading into winter, and as the temperature drops the bugs and infections have started to do their annual round....
Ruth Dewar
- Oct 10, 2023
- 3 min
World Menopause Month
FINALLY THE TIDE IS TURNING... no longer is the word MENOPAUSE taboo. You only have to type the word into social media and there's a...