top of page
%20(10).png)
Blogs
Where Insights Meet Innovation, Your Path to Aesthetic Excellence
Elevate your beauty with our expertly crafted aesthetic packages, tailored to enhance your unique features. Designed with precision and care, our treatments bring out your natural radiance, ensuring you look and feel your absolute best.
KEEPING IT REAL FOR CHRISTMAS
There's no denying that we are currently a country in turmoil. Post covid and Brexit, we have endured war, the death of a monarch, 3...
Ruth Dewar
Nov 8, 2022
NU-U Soul .... Relax ..Breathe..Unwind!
It's been a while since I did a blog... for many reasons.. I don't know about other bloggers but I have to have the right mental energy...
Ruth Dewar
Oct 27, 2022
Mood boosting foods for Autumn
When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many...
Ruth Dewar
Sep 18, 2022
Ageing Skin - The facts
Anti ageing is a huge concern for everybody, from the age of 25 we should begin treatments to protect and slow down the process of...
Ruth Dewar
Sep 5, 2022
CLUB M
Hello my NU-U lovelies. It's been a while since I put finger to keyboard.. the truth is I have been a little lost of late with one thing...
Ruth Dewar
Aug 19, 2022
Decleor Paris - 2022 Award Winning Essential Oil Skincare Treatments at NU-U
So I announced on social media a couple of weeks ago that we had been accepted as a stockist for Decleor Paris skincare and treatments....
Ruth Dewar
Jul 15, 2022
Fat Freezing: Does It Work? Your Guide to Losing that Belly Fat
Knowing how to lose belly fat in a safe and sustainable way can be one of the trickest items to tackle on the journey to a healthier...
Ruth Dewar
Jul 3, 2022
Beauty and Disability Inclusivity: Are We Really Doing Enough?
Accessing Beauty Services as a Disabled Person According to Scope there are more than fourteen million disabled people in the UK who have...
Jaelithe Baxendale
Jun 27, 2022
HOT GOSSIP: The Garden Party
I am only just getting around to journaling our latest HOT GOSSIP WOMEN IN BUSINESS EVENT which took place last wed 15th June. This was a...
Ruth Dewar
Jun 19, 2022
NU-U: NOT JUST FOR GIRLS!
HEY YOU GUYS! ... YES ... we are talking to all you boys! I feel like you have been neglected lately, so, I thought I would check in and...
Ruth Dewar
Jun 9, 2022
IPL Laser Hair Removal: The Expert's Guide
If you are one of those people who are sick to death of waxing, plucking, shaving epilating or have had painful electrolysis.... don't...
Ruth Dewar
Jun 6, 2022
Retinol: The Right Way To Use It
As our skin ages, especially after the age of 25, we lose around 1% of our existing collagen levels each year!! One of the most talked...
Ruth Dewar
Jun 4, 2022
EAT, SLEEP, WORK...REPEAT
I feel really ready to write this blog today. I have finally allowed myself some time off and some much-needed space to reassess and plan...
Ruth Dewar
May 31, 2022
Ageing Skin: The Facts
Ageing skin is inevitable. In women, this process is accelerated when they hit peri-menopause and is exacerbated in menopause. It is a...
Ruth Dewar
May 16, 2022
Menopause: Chronic Fatigue and Brain Fog
This is the third blog in this series and I wanted to discuss fatigue and chronic fatigue as a result of peri-menopause and menopause. As...
Ruth Dewar
May 4, 2022
HOT GOSSIP...What's It All About?
This blog is dedicated to any wannabe newbies... I have had a lot of enquiries asking for information on what Hot Gossip is about, how it...
Ruth Dewar
May 1, 2022
Bad Ass... HG Girls at Their Very Best
OMG, I can't actually believe it's been just over a week since the HOT GOSSIP women in business event at Nelsons!! I panicked when I...
Ruth Dewar
Apr 28, 2022
Menopause, Depression and Anxiety
Following on from my last blog about menopause and alcohol, here is my research into why, when entering menopause do so many women suffer...
Ruth Dewar
Apr 26, 2022
The Menopause and Alcohol...
So, here – as promised – is my guide to alcohol and its effects on peri-menopausal and menopausal women. Tragically, research in this...
Ruth Dewar
Apr 17, 2022
UNITED WE STAND: The Menopause: Series 2
So last year I wrote 3 blogs about menopause for International Menopause Week. I have been thinking a lot about this subject lately, as...
Ruth Dewar
Apr 4, 2022
bottom of page