Winter Skincare Tips
There's no denying that winter is upon us.... gosh it's cold!!!
Winter is a tricky time for our skin as it's subjected to extremes of hot and cold temperatures. The cold air and central heating plays havoc with matrix cell renewal and ultimately leaves the skin dry, dull and flakey. And we tend to were more makeup in winter which, again dries out the skin.
Caring for skin during winter takes just a little extra time and effort because the conditions are rather extreme for our tender protective barrier. Skin gets exposed to the elements: cold air whipping wind sun reflecting off snow. Low humidity is common in colder climates stealing moisture from skin every second of every day. And indoors it's blasted with dry heat.
So what's the best way to care for our skin?
Well this depends on your age, and skincare routine. There is no "one size fits all" as we know. Navigating products is a modern day nightmare
So here is NU-U's general guide to great skin this Christmas.....
Keep the moisture you have
The natural oils your skin produces also help protect it and keep it healthy. Tea tree and other astringents will dry out the skin
Add moisture to your home
To counter the drying effects of indoor heat run a humidifier. (It will also make your real Christmas tree last longer if you have one!!) You can use a portable or tabletop model or one that integrates with your existing heating system. or you can simply place a trough of water on your radiator for a more economical way of introducing humidity. Moisture in the air will be absorbed by your skin.
Add moisture from the inside out
Increasing your water intake will help hydrate your skin. Excessive alcohol will only add to the problem and advanced signs of ageing!
Don't forget sunscreen
Just because it's cold outside doesn't mean the sun isn't affecting your skin, especially if you are enjoying winter walks or activities.
Moisturise your skin thoroughly
Switch to an oil-based moisturiser in the winter; your skin will appreciate it. Consider overnight deep moisturiser treatments which can help particularly dry areas like hands feet elbows knees and lips. Cover with cotton gloves and socks to hold the moisture in all night long.
** BEAUTY HACK**
We love Decleor Neroli Bigarade Aromessence, Neroli Bigarade Hydrating rich day cream and Neroli Bigarade night balm - extensively tried and tested in the clinic -
SUPER HYDRATING ESSENTIAL OILS - PERFECT FOR PARTY SEASON SKIN (20% OFF IN STORE AT THE CLINIC - SPEND OVER £80 AND GET A COMPLIMENTARY 30 MIN FACIAL.)
Switch your cleanser
It's a good idea to trade in your current body / face wash for a more moisturising hydrating cleanser in winter particularly if your usual choice contains drying ingredients like glycolic or salicylic acid. Tone and moisturise within 30 seconds of finishing cleansing to avoid further dehydration.
*** BEAUTY HACK*** Decleor cleanser and toner will stimulate your hydration markers by around 16% every use!! (OFFERS ABOVE)
Take extra care
Winter skin is more fragile so if you have a skin condition like eczema or psoriasis be sure to avoid any irritants or allergens that you know flare your condition. Skincare containing natural rose oil can be beneficial
If you are struggling with your skin / teenage skin, we offer a free 30 min skin consultation to help you work out a skincare plan, and with our pay it monthly options, there's no reason not to pop in and see us. We are a by appointment only clinic due to high demand for treatments, but our friendly and highly experienced team can put you on the right path and get you glowing this winter season.
KEEP AN EYE ON OUR SOCIALS FOR LAST MIN AVAILABILITY AND OFFERS
@nu_u_laserandaesthetics (IG)
@NU-U Laser and Aesthetics (FB)
@nuulaserandaesthetics (TikTok)
